Description
A soothing herbal tea made with fresh lemon balm leaves, lemon, and honey. This tea aids digestion, reduces bloating, and supports metabolism.
Ingredients
Scale
- 1 cup fresh lemon balm leaves (or 2 tsp dried)
- 2 cups water
- ½ lemon (juiced)
- 1 tsp honey (optional)
Instructions
- Bring water to a boil.
- Add lemon balm leaves and let them steep for 5–10 minutes.
- Strain the tea and add lemon juice.
- Sweeten with honey if desired.
- Enjoy warm or chilled!
Notes
100%
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Herbal Drink
- Method: Steeping
- Cuisine: Herbal Wellness
Nutrition
- Serving Size: 1 cup
- Calories: 5
- Sugar: 1g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 2g
- Protein: 0g
- Cholesterol: 0mg
Keywords: lemon balm tea, lemon balm weight loss drink, herbal tea for weight loss