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grilled chicken thigh recipes

Grilled Chicken Thigh Recipes: The Ultimate Guide


  • Author: Kaouthar
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

These grilled chicken thigh recipes are juicy, flavorful, and easy to make. Perfect for summer BBQs or weeknight dinners, they pair well with fresh salads, roasted veggies, or classic sides.


Ingredients

Scale
  • 4 bone-in, skin-on chicken thighs
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • ½ tsp black pepper
  • 1 tsp salt
  • 1 tsp dried oregano

Instructions

  • Preheat grill to 375-400°F.
  • In a bowl, mix olive oil, lemon juice, and spices.
  • Coat chicken thighs evenly and let marinate for at least 30 minutes.
  • Place chicken skin-side down on the grill and cook for 6-7 minutes.
  • Flip and cook for another 6-8 minutes, checking for an internal temperature of 165°F.
  • Let the chicken rest for 5 minutes before serving.

Notes

100%

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American, BBQ

Nutrition

  • Serving Size: 1
  • Calories: 280
  • Sugar: 0g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 90mg

Keywords: grilled chicken thigh recipes, BBQ chicken, grilled boneless chicken, best grilled chicken, summer grilling, easy chicken recipes